The Way of The Peaceful Performer: An Empowering Approach to De-Stressing Performance, Creating and Practicing 

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Instructor: Cody Remaklus

Open to everyone

(1.5hr group class $35, bring a mat/blanket)

Awareness Through Movement®

Learn to access and harness your Awareness as a calming tool that is there for you when you need it most. Whether its performance anxiety, creative block, or performance related injury/pain, The Feldenkrais Method® will meet you where you are at. Whether you are experiencing chronic issues in your body, mind or spirit, through slow, easy paced lessons you can rewire yourself to learn instead of just reacting to the impulses you are habituated to. We begin right where you are at. You do not need to be anything or anyone but who and what you are, right now!  

Book the class here